Vocabulary

5α-reductase: An enzyme required to convert testosterone to 5α-dihydrotestosterone.
Acceptance and commitment therapy: A therapeutic approach designed to foster nonjudgmental observation of one’s own mental processes.
Action Potential: A transient all-or-nothing electrical current that is conducted down the axon when the membrane potential reaches the threshold of excitation.
Adherence: In health, it is the ability of a patient to maintain a health behavior prescribed by a physician. This might include taking medication as prescribed, exercising more, or eating less high-fat food.
Agender: An individual who may have no gender or may describe themselves as having a neutral gender.
Aggression: A form of social interaction that includes threat, attack, and fighting.
Agonists: A drug that increases or enhances a neurotransmitter’s effect.
Agoraphobia: A sort of anxiety disorder distinguished by feelings that a place is uncomfortable or may be unsafe because it is significantly open or crowded.
Alogia: A reduction in the amount of speech and/or increased pausing before the initiation of speech.
Ambivalent sexism: A concept of gender attitudes that encompasses both positive and negative qualities.
Ambulatory assessment: An overarching term to describe methodologies that assess the behavior, physiology, experience, and environments of humans in naturalistic settings.
Amnesia: The loss of memory.
Amygdala: A brain structure in the limbic system involved in fear reactivity and implicated in the biological basis for social anxiety disorder.
Anhedonia: Loss of interest or pleasure in activities one previously found enjoyable or rewarding.
Anhedonia/amotivation: A reduction in the drive or ability to take the steps or engage in actions necessary to obtain the potentially positive outcome.
Animism: The belief that everyone and everything had a “soul” and that mental illness was due to animistic causes, for example, evil spirits controlling an individual and his/her behavior.
Antagonist: A drug that blocks a neurotransmitter’s effect.
Antisocial: A pervasive pattern of disregard and violation of the rights of others. These behaviors may be aggressive or destructive and may involve breaking laws or rules, deceit or theft.
Antisocial personality disorder: Counterpart diagnosis to psychopathy included in the third through fifth editions of the Diagnostic and Statistical Manual of Mental Disorders (DSM; APA, 2000). Defined by specific symptoms of behavioral deviancy in childhood (e.g., fighting, lying, stealing, truancy) continuing into adulthood (manifested as repeated rule-breaking, impulsiveness, irresponsibility, aggressiveness, etc.).
Anxiety: A state of worry or apprehension about future events or possible danger that usually involves negative thoughts, unpleasant physical sensations, and/or a desire to avoid harm.
Anxiety: A mood state characterized by negative affect, muscle tension, and physical arousal in which a person apprehensively anticipates future danger or misfortune.
Anxiety disorder: A group of diagnoses in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) classification system where anxiety is central to the person’s dysfunctioning. Typical symptoms include excessive rumination, worrying, uneasiness, apprehension, and fear about future uncertainties either based on real or imagined events. These symptoms may affect both physical and psychological health. The anxiety disorders are subdivided into panic disorder, specific phobia, social phobia, posttraumatic stress disorder, obsessive-compulsive disorder, and generalized anxiety disorder.
Aromatase: An enzyme that converts androgens into estrogens.
Asylum: A place of refuge or safety established to confine and care for the mentally ill; forerunners of the mental hospital or psychiatric facility.
Attributional style: The tendency by which a person infers the cause or meaning of behaviors or events.
Automatic thoughts: Thoughts that occur spontaneously; often used to describe problematic thoughts that maintain mental disorders.
Avoidant: A pervasive pattern of social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation.
Awareness: A conscious experience or the capability of having conscious experiences, which is distinct from self-awareness, the conscious understanding of one’s own existence and individuality.
Axon: Part of the neuron that extends off the soma, splitting several times to connect with other neurons; main output of the neuron.
Behavioral medicine: A field similar to health psychology that integrates psychological factors (e.g., emotion, behavior, cognition, and social factors) in the treatment of disease. This applied field includes clinical areas of study, such as occupational therapy, hypnosis, rehabilitation or medicine, and preventative medicine.
Benevolent sexism: The “positive” element of ambivalent sexism, which recognizes that women are perceived as needing to be protected, supported, and adored by men.
Bigender: An individual who identifies as two genders.
Binary: The idea that gender has two separate and distinct categories (male and female) and that a person must be either one or the other.
Biofeedback: The process by which physiological signals, not normally available to human perception, are transformed into easy-to-understand graphs or numbers. Individuals can then use this information to try to change bodily functioning (e.g., lower blood pressure, reduce muscle tension).
Biological vulnerability: A specific genetic and neurobiological factor that might predispose someone to develop anxiety disorders.
Biomedical Model of Health: A reductionist model that posits that ill health is a result of a deviation from normal function, which is explained by the presence of pathogens, injury, or genetic abnormality.
Biopsychosocial model: A model in which the interaction of biological, psychological, and sociocultural factors is seen as influencing the development of the individual.
Biopsychosocial Model of Health: An approach to studying health and human function that posits the importance of biological, psychological, and social (or environmental) processes.
Blood-oxygen-level-dependent (BOLD): The signal typically measured in fMRI that results from changes in the ratio of oxygenated hemoglobin to deoxygenated hemoglobin in the blood.
Borderline: A pervasive pattern of instability of interpersonal relationships, self-image, and affects, and marked impulsivity.
Borderline Personality Disorder: This personality disorder is defined by a chronic pattern of instability. This instability manifests itself in interpersonal relationships, mood, self-image, and behavior that can interfere with social functioning or work. It may also cause grave emotional distress.
Brain Stem: The “trunk” of the brain comprised of the medulla, pons, midbrain, and diencephalon.
Broca’s Area: An area in the frontal lobe of the left hemisphere. Implicated in language production.
Catatonia: Behaviors that seem to reflect a reduction in responsiveness to the external environment. This can include holding unusual postures for long periods of time, failing to respond to verbal or motor prompts from another person, or excessive and seemingly purposeless motor activity.
Cathartic method: A therapeutic procedure introduced by Breuer and developed further by Freud in the late 19th century whereby a patient gains insight and emotional relief from recalling and reliving traumatic events.
Central nervous system: The part of the nervous system that consists of the brain and spinal cord.
Central Nervous System: The portion of the nervous system that includes the brain and spinal cord.
Cerebellum: The distinctive structure at the back of the brain, Latin for “small brain.”
Cerebrum: Usually refers to the cerebral cortex and associated white matter, but in some texts includes the subcortical structures.
Character strength: A positive trait or quality deemed to be morally good and is valued for itself as well as for promoting individual and collective well-being.
Chromosomal sex: The sex of an individual as determined by the sex chromosomes (typically XX or XY) received at the time of fertilization.
Chronic disease: A health condition that persists over time, typically for periods longer than three months (e.g., HIV, asthma, diabetes).
Chronic stress: Discrete or related problematic events and conditions which persist over time and result in prolonged activation of the biological and/or psychological stress response (e.g., unemployment, ongoing health difficulties, marital discord).
Chutes and Ladders: A numerical board game that seems to be useful for building numerical knowledge.
Cisgender: A term used to describe individuals whose gender matches their biological sex.
Cognitive behavioral therapy (CBT): Psychotherapy approach that incorporates cognitive techniques (targeting unhelpful thoughts) and behavioral techniques (changing behaviors) to improve psychological symptoms.
Cognitive bias modification: Using exercises (e.g., computer games) to change problematic thinking habits.
Cognitive failures: Every day slips and lapses, also called absentmindedness.
Cognitive-behavioral therapy (CBT): A family of approaches with the goal of changing the thoughts and behaviors that influence psychopathology.
Collectivism: Belief system that emphasizes the duties and obligations that each person has toward others.
Comorbidity: Describes a state of having more than one psychological or physical disorder at a given time.
Concrete operations stage: Piagetian stage between ages 7 and 12 when children can think logically about concrete situations but not engage in systematic scientific reasoning.
Conditioned response: A learned reaction following classical conditioning, or the process by which an event that automatically elicits a response is repeatedly paired with another neutral stimulus (conditioned stimulus), resulting in the ability of the neutral stimulus to elicit the same response on its own.
Confounds: Factors that undermine the ability to draw causal inferences from an experiment.
Conscious experience: The first-person perspective of a mental event, such as feeling some sensory input, a memory, an idea, an emotion, a mood, or a continuous temporal sequence of happenings.
Consciousness: The quality or state of being aware of an external object or something within oneself. It has been defined as the ability to experience or to feel, wakefulness, having a sense of selfhood, and the executive control system of the mind.
Conservation problems: Problems pioneered by Piaget in which physical transformation of an object or set of objects changes a perceptually salient dimension but not the quantity that is being asked about.
Contemplative science: A research area concerned with understanding how contemplative practices such as meditation can affect individuals, including changes in their behavior, their emotional reactivity, their cognitive abilities, and their brains. Contemplative science also seeks insights into conscious experience that can be gained from first-person observations by individuals who have gained extraordinary expertise in introspection.
Contingency management: A reward or punishment that systematically follows a behavior. Parents can use contingencies to modify their children’s behavior.
Continuous development: Ways in which development occurs in a gradual incremental manner, rather than through sudden jumps.
Contralateral: Literally “opposite side”; used to refer to the fact that the two hemispheres of the brain process sensory information and motor commands for the opposite side of the body (e.g., the left hemisphere controls the right side of the body).
Control: Feeling like you have the power to change your environment or behavior if you need or want to.
Corpus Callosum: The thick bundle of nerve cells that connect the two hemispheres of the brain and allow them to communicate.
Correlation: Measures the association between two variables, or how they go together.
Cross-sectional design: Research method that involves observation of all of a population, or a representative subset, at one specific point in time.
Cultural relativism: The idea that cultural norms and values of a society can only be understood on their own terms or in their own context.
Daily Diary method: A methodology where participants complete a questionnaire about their thoughts, feelings, and behavior of the day at the end of the day.
Daily hassles: Irritations in daily life that are not necessarily traumatic, but that cause difficulties and repeated stress.
Day reconstruction method (DRM): A methodology where participants describe their experiences and behavior of a given day retrospectively upon a systematic reconstruction on the following day.
Defeminization: The removal of the potential for female traits.
Defensive coping mechanism: An unconscious process, which protects an individual from unacceptable or painful ideas, impulses, or memories.
Delusions: False beliefs that are often fixed, hard to change even in the presence of conflicting information, and often culturally influenced in their content.
Demasculinization: The removal of the potential for male traits.
Dendrites: Part of a neuron that extends away from the cell body and is the main input to the neuron.
Deoxygenated hemoglobin: Hemoglobin not carrying oxygen.
Dependent: A pervasive and excessive need to be taken care of that leads to submissive and clinging behavior and fears of separation.
Dependent variable: The variable the researcher measures but does not manipulate in an experiment.
Depolarization: A change in a cell’s membrane potential, making the inside of the cell more positive and increasing the chance of an action potential.
Depth perception: The ability to actively perceive the distance from oneself of objects in the environment.
DES: Dissociative Experiences Scale.
Developmental intergroup theory: A theory that postulates that adults’ focus on gender leads children to pay attention to gender as a key source of information about themselves and others, to seek out possible gender differences, and to form rigid stereotypes based on gender.
Diagnostic criteria: The specific criteria used to determine whether an individual has a specific type of psychiatric disorder. Commonly used diagnostic criteria are included in the Diagnostic and Statistical Manual of Mental Disorder, 5th Edition (DSM-5) and the Internal Classification of Disorders, Version 9 (ICD-9).
Dialectical behavior therapy (DBT): A treatment often used for borderline personality disorder that incorporates both cognitive-behavioral and mindfulness elements.
Dialectical worldview: A perspective in DBT that emphasizes the joint importance of change and acceptance.
DID: Dissociative identity disorder, formerly known as multiple personality disorder, is at the far end of the dissociative disorder spectrum. It is characterized by at least two distinct, and dissociated personality states. These personality states – or ‘alters’ - alternately control a person’s behavior. The sufferer therefore experiences significant memory impairment for important information not explained by ordinary forgetfulness.
Diffuse Optical Imaging (DOI): A neuroimaging technique that infers brain activity by measuring changes in light as it is passed through the skull and surface of the brain.
Dihydrotestosterone (DHT): A primary androgen that is an androgenic steroid product of testosterone and binds strongly to androgen receptors.
Discontinuous development: Discontinuous development
Disorganized behavior: Behavior or dress that is outside the norm for almost all subcultures. This would include odd dress, odd makeup (e.g., lipstick outlining a mouth for 1 inch), or unusual rituals (e.g., repetitive hand gestures).
Disorganized speech: Speech that is difficult to follow, either because answers do not clearly follow questions or because one sentence does not logically follow from another.
Dissociation: A disruption in the usually integrated function of consciousness, memory, identity, or perception of the environment.
Dopamine: A neurotransmitter in the brain that is thought to play an important role in regulating the function of other neurotransmitters.
Drug diversion: When a drug that is prescribed to treat a medical condition is given to another individual who seeks to use the drug illicitly.
Early adversity: Single or multiple acute or chronic stressful events, which may be biological or psychological in nature (e.g., poverty, abuse, childhood illness or injury), occurring during childhood and resulting in a biological and/or psychological stress response.
Ecological momentary assessment: An overarching term to describe methodologies that repeatedly sample participants’ real-world experiences, behavior, and physiology in real time.
Ecological validity: The degree to which a study finding has been obtained under conditions that are typical for what happens in everyday life.
Ego defenses: Mental strategies, rooted in the ego, that we use to manage anxiety when we feel threatened (some examples include repression, denial, sublimation, and reaction formation).
Ego depletion: The idea that people have a limited pool of mental resources for self-control (e.g., regulating emotions, willpower), and this pool can be used up (depleted).
Electroencephalography (EEG): A neuroimaging technique that measures electrical brain activity via multiple electrodes on the scalp.
Electronically activated recorder, or EAR: A methodology where participants wear a small, portable audio recorder that intermittently records snippets of ambient sounds around them.
Emerging adulthood: A new life stage extending from approximately ages 18 to 25, during which the foundation of an adult life is gradually constructed in love and work. Primary features include identity explorations, instability, focus on self-development, feeling incompletely adult, and a broad sense of possibilities.
Emotion regulation: The ability to recognize emotional experiences and respond to situations by engaging in strategies to manage emotions as necessary.
Emotion-focused coping: Coping strategy aimed at reducing the negative emotions associated with a stressful event.
Endocrine gland: A ductless gland from which hormones are released into the blood system in response to specific biological signals.
Endophenotypes: A characteristic that reflects a genetic liability for disease and a more basic component of a complex clinical presentation. Endophenotypes are less developmentally malleable than overt behavior.
Enzyme: A protein produced by a living organism that allows or helps a chemical reaction to occur.
Enzyme induction: Process through which a drug can enhance the production of an enzyme.
Episodic memory: The ability to learn and retrieve new information or episodes in one’s life.
Estrogen: Any of the C18 class of steroid hormones, so named because of the estrus-generating properties in females. Biologically important estrogens include estradiol and estriol.
Etiology: The causal description of all of the factors that contribute to the development of a disorder or illness.
Event-related potentials (ERP): Measures the firing of groups of neurons in the cortex. As a person views or listens to specific types of information, neuronal activity creates small electrical currents that can be recorded from non-invasive sensors placed on the scalp. ERP provides excellent information about the timing of processing, clarifying brain activity at the millisecond pace at which it unfolds.
Experience-sampling method: A methodology where participants report on their momentary thoughts, feelings, and behaviors at different points in time over the course of a day.
Experimenter expectations: When the experimenter’s expectations influence the outcome of a study.
Exposure therapy: A form of intervention in which the patient engages with a problematic (usually feared) situation without avoidance or escape.
Exposure treatment: A technique used in behavior therapy that involves a patient repeatedly confronting a feared situation, without danger, to reduce anxiety.
External cues: Stimuli in the outside world that serve as triggers for anxiety or as reminders of past traumatic events.
External validity: The degree to which a finding generalizes from the specific sample and context of a study to some larger population and broader settings.
Fantasy proneness: The tendency to extensive fantasizing or daydreaming.
Fear of negative evaluation: The preoccupation with and dread of the possibility of being judged negatively by others.
Fear of positive evaluation: The dread associated with favorable public evaluation or acknowledgment of success, particularly when it involves social comparison.
Feminization: The induction of female traits.
Fight or flight response: A biological reaction to alarming stressors that prepares the body to resist or escape a threat.
First-person perspective: Observations made by individuals about their own conscious experiences, also known as introspection or a subjective point of view. Phenomenology refers to the description and investigation of such observations.
Five-Factor Model: Five broad domains or dimensions that are used to describe human personality.
Flashback: Sudden, intense re-experiencing of a previous event, usually trauma-related.
Flat affect: A reduction in the display of emotions through facial expressions, gestures, and speech intonation.
Flourishing: To live optimally psychologically, relationally, and spiritually.
Forgiveness: The letting go of negative thoughts, feelings, and behaviors toward an offender.
Formal operations stage: Piagetian stage starting at age 12 years and continuing for the rest of life, in which adolescents may gain the reasoning powers of educated adults.
Free association: In psychodynamic therapy, a process in which the patient reports all thoughts that come to mind without censorship, and these thoughts are interpreted by the therapist.
Frontal Lobe: The front most (anterior) part of the cerebrum; anterior to the central sulcus and responsible for motor output and planning, language, judgment, and decision-making.
Full-cycle psychology: A scientific approach whereby researchers start with an observational field study to identify an effect in the real world, follow up with laboratory experimentation to verify the effect and isolate the causal mechanisms, and return to field research to corroborate their experimental findings.
Functional capacity: The ability to engage in self-care (cook, clean, bathe), work, attend school, and/or engage in social relationships.
Functional Magnetic Resonance Imaging (fMRI): Functional magnetic resonance imaging (fMRI): A neuroimaging technique that infers brain activity by measuring changes in oxygen levels in the blood.
Functional magnetic resonance imaging (fMRI): Entails the use of powerful magnets to measure the levels of oxygen within the brain that vary with changes in neural activity. That is, as the neurons in specific brain regions “work harder” when performing a specific task, they require more oxygen. By having people listen to or view social percepts in an MRI scanner, fMRI specifies the brain regions that evidence a relative increase in blood flow. In this way, fMRI provides excellent spatial information, pinpointing with millimeter accuracy, the brain regions most critical for different social processes.
Gender: The cultural, social, and psychological meanings that are associated with masculinity and femininity.
Gender constancy: The awareness that gender is constant and does not change simply by changing external attributes; develops between 3 and 6 years of age.
Gender discrimination: Differential treatment on the basis of gender.
Gender identity: A person’s psychological sense of being male or female.
Gender roles: The behaviors, attitudes, and personality traits that are designated as either masculine or feminine in a given culture.
Gender schema theory: This theory of how children form their own gender roles argues that children actively organize others’ behavior, activities, and attributes into gender categories or schemas.
Gender stereotypes: The beliefs and expectations people hold about the typical characteristics, preferences, and behaviors of men and women.
Genderfluid: An individual who may identify as male, female, both, or neither at different times and in different circumstances.
Genderqueer or gender nonbinary: An umbrella term used to describe a wide range of individuals who do not identify with and/or conform to the gender binary.
General Adaptation Syndrome: A three-phase model of stress, which includes a mobilization of physiological resources phase, a coping phase, and an exhaustion phase (i.e., when an organism fails to cope with the stress adequately and depletes its resources).
General population: A sample of people representative of the average individual in our society.
Generalize: Generalizing, in science, refers to the ability to arrive at broad conclusions based on a smaller sample of observations. For these conclusions to be true the sample should accurately represent the larger population from which it is drawn.
Generalized anxiety disorder (GAD): Excessive worry about everyday things that is at a level that is out of proportion to the specific causes of worry.
Gonadal sex: The sex of an individual as determined by the possession of either ovaries or testes. Females have ovaries, whereas males have testes.
Grandiosity: Inflated self-esteem or an exaggerated sense of self-importance and self-worth (e.g., believing one has special powers or superior abilities).
Gratitude: A feeling of appreciation or thankfulness in response to receiving a benefit.
Hallucinations: Perceptual experiences that occur even when there is no stimulus in the outside world generating the experiences. They can be auditory, visual, olfactory (smell), gustatory (taste), or somatic (touch).
Health: According to the World Health Organization, it is a complete state of physical, mental, and social well-being and not merely the absence of disease or infirmity.
Health behavior: Any behavior that is related to health—either good or bad.
Hemoglobin: The oxygen-carrying portion of a red blood cell.
Histrionic: A pervasive pattern of excessive emotionality and attention seeking.
Hormone: An organic chemical messenger released from endocrine cells that travels through the blood to interact with target cells at some distance to cause a biological response.
Hostile sexism: The negative element of ambivalent sexism, which includes the attitudes that women are inferior and incompetent relative to men.
Hostility: An experience or trait with cognitive, behavioral, and emotional components. It often includes cynical thoughts, feelings of emotion, and aggressive behavior.
Humility: Having an accurate view of self—not too high or low—and a realistic appraisal of one’s strengths and weaknesses, especially in relation to other people.
Humorism (or humoralism): A belief held by ancient Greek and Roman physicians (and until the 19th century) that an excess or deficiency in any of the four bodily fluids, or humors—blood, black bile, yellow bile, and phlegm—directly affected their health and temperament.
Hyperpolarization: A change in a cell’s membrane potential, making the inside of the cell more negative and decreasing the chance of an action potential.
Hypersomnia: Excessive daytime sleepiness, including difficulty staying awake or napping, or prolonged sleep episodes.
Hysteria: Term used by the ancient Greeks and Egyptians to describe a disorder believed to be caused by a woman’s uterus wandering throughout the body and interfering with other organs (today referred to as conversion disorder, in which psychological problems are expressed in physical form).
Independent variable: The variable the researcher manipulates and controls in an experiment.
Individualism: Belief system that exalts freedom, independence, and individual choice as high values.
Industrialized countries: The economically advanced countries of the world, in which most of the world’s wealth is concentrated.
Information processing theories: Theories that focus on describing the cognitive processes that underlie thinking at any one age and cognitive growth over time.
Insomnia: A sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired. Symptoms also include waking up too early, experience many awakenings during the night, and not feeling rested during the day.
Integrative or eclectic psychotherapy: Also called integrative psychotherapy, this term refers to approaches combining multiple orientations (e.g., CBT with psychoanalytic elements).
Integrative or eclectic psychotherapy: Also called integrative psychotherapy, this term refers to approaches combining multiple orientations (e.g., CBT with psychoanalytic elements).
Internal bodily or somatic cues: Physical sensations that serve as triggers for anxiety or as reminders of past traumatic events.
Internal validity: The degree to which a cause-effect relationship between two variables has been unambiguously established.
Interoceptive avoidance: Avoidance of situations or activities that produce sensations of physical arousal similar to those occurring during a panic attack or intense fear response.
Invasive Procedure: A procedure that involves the skin being broken or an instrument or chemical being introduced into a body cavity.
Lesions: Abnormalities in the tissue of an organism usually caused by disease or trauma.
Limbic System: Includes the subcortical structures of the amygdala and hippocampal formation as well as some cortical structures; responsible for aversion and gratification.
Linguistic inquiry and word count: A quantitative text analysis methodology that automatically extracts grammatical and psychological information from a text by counting word frequencies.
Lived day analysis: A methodology where a research team follows an individual around with a video camera to objectively document a person’s daily life as it is lived.
Longitudinal study: A study that follows the same group of individuals over time.
Lucid dreams: Any dream in which one is aware that one is dreaming.
Magnetic resonance imaging: A set of techniques that uses strong magnets to measure either the structure of the brain (e.g., gray matter and white matter) or how the brain functions when a person performs cognitive tasks (e.g., working memory or episodic memory) or other types of tasks.
Maladaptive: Term referring to behaviors that cause people who have them physical or emotional harm, prevent them from functioning in daily life, and/or indicate that they have lost touch with reality and/or cannot control their thoughts and behavior (also called dysfunctional).
Malingering: Fabrication or exaggeration of medical symptoms to achieve secondary gain (e.g., receive medication, avoid school).
Masculinization: The induction of male traits.
Maternal behavior: Parental behavior performed by the mother or other female.
Mesmerism: Derived from Franz Anton Mesmer in the late 18th century, an early version of hypnotism in which Mesmer claimed that hysterical symptoms could be treated through animal magnetism emanating from Mesmer’s body and permeating the universe (and later through magnets); later explained in terms of high suggestibility in individuals.
Metabolism: Breakdown of substances.
Mind–body connection: The idea that our emotions and thoughts can affect how our body functions.
Mindfulness: A process that reflects a nonjudgmental, yet attentive, mental state.
Mindfulness-based therapy: A form of psychotherapy grounded in mindfulness theory and practice, often involving meditation, yoga, body scan, and other features of mindfulness exercises.
Mood disorder: A group of diagnoses in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) classification system where a disturbance in the person’s mood is the primary dysfunction. Mood disorders include major depressive disorder, bipolar disorder, dysthymic and cyclothymic disorder.
Myelin Sheath: Fatty tissue, that insulates the axons of the neurons; myelin is necessary for normal conduction of electrical impulses among neurons.
Narcissistic: A pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy.
Nature: The genes that children bring with them to life and that influence all aspects of their development.
Nervous System: The body’s network for electrochemical communication. This system includes all the nerves cells in the body.
Neural plasticity: The ability of synapses and neural pathways to change over time and adapt to changes in neural process, behavior, or environment.
Neurodevelopmental: Processes that influence how the brain develops either in utero or as the child is growing up.
Neurons: Individual brain cells
Neuropsychoanalysis: An integrative, interdisciplinary domain of inquiry seeking to integrate psychoanalytic and neuropsychological ideas and findings to enhance both areas of inquiry (you can learn more by visiting the webpage of the International Neuropsychoanalysis Society at http://www.neuropsa.org.uk/).
Neuroscience methods: A research method that deals with the structure or function of the nervous system and brain.
Neurotransmitter: A chemical messenger that travels between neurons to provide communication. Some neurotransmitters, such as norepinephrine, can leak into the blood system and act as hormones.
Neurotransmitter: A chemical substance produced by a neuron that is used for communication between neurons.
Neurotransmitters: Chemical substance released by the presynaptic terminal button that acts on the postsynaptic cell.
Nightmares: An unpleasant dream that can cause a strong negative emotional response from the mind, typically fear or horror, but also despair, anxiety, and great sadness. The dream may contain situations of danger, discomfort, psychological or physical terror. Sufferers usually awaken in a state of distress and may be unable to return to sleep for a prolonged period of time.
Non-industrialized countries: The less economically advanced countries that comprise the majority of the world’s population. Most are currently developing at a rapid rate.
Noninvasive procedure: A procedure that does not require the insertion of an instrument or chemical through the skin or into a body cavity.
Numerical magnitudes: The sizes of numbers.
Nurture: The environments, starting with the womb, that influence all aspects of children’s development.
Object permanence task: The Piagetian task in which infants below about 9 months of age fail to search for an object that is removed from their sight and, if not allowed to search immediately for the object, act as if they do not know that it continues to exist.
Object relations theory: A modern offshoot of the psychodynamic perspective, this theory contends that personality can be understood as reflecting mental images of significant figures (especially the parents) that we form early in life in response to interactions taking place within the family; these mental images serve as templates (or “scripts”) for later interpersonal relationships.
Obsessive-compulsive: A pervasive pattern of preoccupation with orderliness, perfectionism, and mental and interpersonal control, at the expense of flexibility, openness, and efficiency.
Obsessive-Compulsive Disorder: This anxiety disorder is characterized by intrusive thoughts (obsessions), by repetitive behaviors (compulsions), or both. Obsessions produce uneasiness, fear, or worry. Compulsions are then aimed at reducing the associated anxiety. Examples of compulsive behaviors include excessive washing or cleaning; repeated checking; extreme hoarding; and nervous rituals, such as switching the light on and off a certain number of times when entering a room. Intrusive thoughts are often sexual, violent, or religious in nature...
Obsessive-compulsive disorder (OCD): A disorder characterized by the desire to engage in certain behaviors excessively or compulsively in hopes of reducing anxiety. Behaviors include things such as cleaning, repeatedly opening and closing doors, hoarding, and obsessing over certain thoughts.
Occipital Lobe: The back most (posterior) part of the cerebrum; involved in vision.
OECD countries: Members of the Organization for Economic Co-operation and Development, comprised of the world’s wealthiest countries.
Operational definitions: How researchers specifically measure a concept.
Oppositional defiant disorder: A childhood behavior disorder that is characterized by stubbornness, hostility, and behavioral defiance. This disorder is highly comorbid with ADHD.
Oxygenated hemoglobin: Hemoglobin carrying oxygen.
Oxytocin: A peptide hormone secreted by the pituitary gland to trigger lactation, as well as social bonding.
Panic disorder (PD): A condition marked by regular strong panic attacks, and which may include significant levels of worry about future attacks.
Paranoid: A pervasive distrust and suspiciousness of others such that their motives are interpreted as malevolent.
Parasympathetic nervous system (PNS): One of the two major divisions of the autonomic nervous system, responsible for stimulation of “rest and digest” activities.
Parent management training: A treatment for childhood behavior problems that teaches parents how to use contingencies to more effectively manage their children’s behavior.
Parental behavior: Behaviors performed in relation to one’s offspring that contributes directly to the survival of those offspring
Parietal Lobe: The part of the cerebrum between the frontal and occipital lobes; involved in bodily sensations, visual attention, and integrating the senses.
Participant demand: When participants behave in a way that they think the experimenter wants them to behave.
Paternal behavior: Parental behavior performed by the father or other male.
Pathologizes: To define a trait or collection of traits as medically or psychologically unhealthy or abnormal.
Peripheral Nervous System: All of the nerve cells that connect the central nervous system to all the other parts of the body.
Peripheral nervous system: The part of the nervous system that is outside the brain and spinal cord.
Personality: Characteristic, routine ways of thinking, feeling, and relating to others.
Personality disorders: When personality traits result in significant distress, social impairment, and/or occupational impairment.
Person-centered therapy: A therapeutic approach focused on creating a supportive environment for self-discovery.
Pharmacokinetics: The action of a drug through the body, including absorption, distribution, metabolism, and excretion.
Pharmacotherapy: A treatment approach that involves using medications to alter a person’s neural functioning to reduce psychological symptoms.
Phonemic awareness: Awareness of the component sounds within words.
Piaget’s theory: Theory that development occurs through a sequence of discontinuous stages: the sensorimotor, preoperational, concrete operational, and formal operational stages.
Placebo effect: When receiving special treatment or something new affects human behavior.
Polypharmacy: The use of many medications.
Positive psychology: The science of human flourishing. Positive Psychology is an applied science with an emphasis on real world intervention.
Positron: A particle having the same mass and numerically equal but positive charge as an electron.
Positron emission tomography: A technique that uses radio-labelled ligands to measure the distribution of different neurotransmitter receptors in the brain or to measure how much of a certain type of neurotransmitter is released when a person is given a specific type of drug or does a particularly cognitive task.
Positron Emission Tomography (PET): A neuroimaging technique that measures brain activity by detecting the presence of a radioactive substance in the brain that is initially injected into the bloodstream and then pulled in by active brain tissue.
Posttraumatic stress disorder (PTSD): A sense of intense fear, triggered by memories of a past traumatic event, that another traumatic event might occur. PTSD may include feelings of isolation and emotional numbing.
Preoperational reasoning stage: Period within Piagetian theory from age 2 to 7 years, in which children can represent objects through drawing and language but cannot solve logical reasoning problems, such as the conservation problems.
Prevalence: The number of cases of a specific disorder present in a given population at a certain time.
Primacy of the Unconscious: The hypothesis—supported by contemporary empirical research—that the vast majority of mental activity takes place outside conscious awareness.
Problem-focused coping: A set of coping strategies aimed at improving or changing stressful situations.
Processing speed: The speed with which an individual can perceive auditory or visual information and respond to it.
Progesterone: A primary progestin that is involved in pregnancy and mating behaviors.
Progestin: A class of C21 steroid hormones named for their progestational (pregnancy-supporting) effects. Progesterone is a common progestin.
Prohormone: A molecule that can act as a hormone itself or be converted into another hormone with different properties. For example, testosterone can serve as a hormone or as a prohormone for either dihydrotestosterone or estradiol.
Prolactin: A protein hormone that is highly conserved throughout the animal kingdom. It has many biological functions associated with reproduction and synergistic actions with steroid hormones.
Pro-social: Thoughts, actions, and feelings that are directed towards others and which are positive in nature.
Psychic causality: The assumption that nothing in mental life happens by chance—that there is no such thing as a “random” thought or feeling.
Psychoactive drugs: A drug that changes mood or the way someone feels.
Psychoanalytic therapy: Sigmund Freud’s therapeutic approach focusing on resolving unconscious conflicts.
Psychodynamic therapy: Treatment applying psychoanalytic principles in a briefer, more individualized format.
Psychogenesis: Developing from psychological origins.
Psychological vulnerabilities: Influences that our early experiences have on how we view the world.
Psychomotor agitation: Increased motor activity associated with restlessness, including physical actions (e.g., fidgeting, pacing, feet tapping, handwringing).
Psychomotor retardation: A slowing of physical activities in which routine activities (e.g., eating, brushing teeth) are performed in an unusually slow manner.
Psychoneuroimmunology: A field of study examining the relationship among psychology, brain function, and immune function.
Psychopathology: Illnesses or disorders that involve psychological or psychiatric symptoms.
Psychopathy: Synonymous with psychopathic personality, the term used by Cleckley (1941/1976), and adapted from the term psychopathic introduced by German psychiatrist Julius Koch (1888) to designate mental disorders presumed to be heritable.
Psychophysiological methods: Any research method in which the dependent variable is a physiological measure and the independent variable is behavioral or mental (such as memory).
Psychosexual stage model: Probably the most controversial aspect of psychodynamic theory, the psychosexual stage model contends that early in life we progress through a sequence of developmental stages (oral, anal, Oedipal, latency, and genital), each with its own unique mode of sexual gratification.
Psychosomatic medicine: An interdisciplinary field of study that focuses on how biological, psychological, and social processes contribute to physiological changes in the body and health over time.
Psychotropic drug: A drug that changes mood or emotion, usually used when talking about drugs prescribed for various mental conditions (depression, anxiety, schizophrenia, etc.).
PTM: Post-traumatic model of dissociation.
Qualitative changes: Large, fundamental change, as when a caterpillar changes into a butterfly; stage theories such as Piaget’s posit that each stage reflects qualitative change relative to previous stages.
Quantitative changes: Gradual, incremental change, as in the growth of a pine tree’s girth.
Quasi-experimental design: An experiment that does not require random assignment to conditions.
Random assignment: Assigning participants to receive different conditions of an experiment by chance.
Reappraisal, or Cognitive restructuring: The process of identifying, evaluating, and changing maladaptive thoughts in psychotherapy.
Receptor: A chemical structure on the cell surface or inside of a cell that has an affinity for a specific chemical configuration of a hormone, neurotransmitter, or other compound.
Recurrent dreams: The same dream narrative or dreamscape is experienced over different occasions of sleep.
Reinforced response: Following the process of operant conditioning, the strengthening of a response following either the delivery of a desired consequence (positive reinforcement) or escape from an aversive consequence.
Resilience: The ability to “bounce back” from negative situations (e.g., illness, stress) to normal functioning or to simply not show poor outcomes in the face of adversity. In some cases, resilience may lead to better functioning following the negative experience (e.g., post-traumatic growth).
SAD performance only: Social anxiety disorder which is limited to certain situations that the sufferer perceives as requiring some type of performance.
Safety behaviors: Actions people take to reduce likelihood of embarrassment or minimizing anxiety in a situation (e.g., not making eye contact, planning what to say).
Schema: A mental representation or set of beliefs about something.
Schemas: The gender categories into which, according to gender schema theory, children actively organize others’ behavior, activities, and attributes.
Schizoid: A pervasive pattern of detachment from social relationships and a restricted range of expression of emotions in interpersonal settings.
Schizophrenia: This mental disorder is characterized by a breakdown of thought processes and emotional responses. Symptoms include auditory hallucinations, paranoid or bizarre delusions, or disorganized speech and thinking. Sufferers from this disorder experience grave dysfunctions in their social functioning and in work.
Schizotypal: A pervasive pattern of social and interpersonal deficits marked by acute discomfort with, and reduced capacity for, close relationships as well as perceptual distortions and eccentricities of behavior.
SCID-D: Structural Clinical Interview for DSM-IV Dissociative Disorders.
Selective serotonin re-uptake inhibitors (SSRIs): A class of antidepressant medications often used to treat SAD that increase the concentration of the neurotransmitter serotonin in the brain.
Self-efficacy: The belief that one can perform adequately in a specific situation.
Self-report measure: A type of psychological test in which a person fills out a survey or questionnaire with or without the help of an investigator.
Sensorimotor stage: Period within Piagetian theory from birth to age 2 years, during which children come to represent the enduring reality of objects.
Serotonin norepinephrine reuptake inhibitors (SNRIs): A class of antidepressant medications often used to treat SAD that increase the concentration of serotonin and norepinephrine in the brain.
Sex: Biological category of male or female as defined by physical differences in genetic composition and in reproductive anatomy and function.
Sex determination: The point at which an individual begins to develop as either a male or a female. In animals that have sex chromosomes, this occurs at fertilization. Females are XX and males are XY. All eggs bear X chromosomes, whereas sperm can either bear X or Y chromosomes. Thus, it is the males that determine the sex of the offspring.
Sex differentiation: The process by which individuals develop the characteristics associated with being male or female. Differential exposure to gonadal steroids during early development causes sexual differentiation of several structures including the brain.
Sexual harassment: A form of gender discrimination based on unwanted treatment related to sexual behaviors or appearance.
Sexual orientation: Refers to the direction of emotional and erotic attraction toward members of the opposite sex, the same sex, or both sexes.
Sleep deprivation: A sufficient lack of restorative sleep over a cumulative period so as to cause physical or psychiatric symptoms and affect routine performances of tasks.
Sleep paralysis: Sleep paralysis occurs when the normal paralysis during REM sleep manifests when falling asleep or awakening, often accompanied by hallucinations of danger or a malevolent presence in the room.
Sleep-wake cycle: A daily rhythmic activity cycle, based on 24-hour intervals, that is exhibited by many organisms.
Social anxiety: Excessive anticipation and distress about social situations in which one may be evaluated negatively, rejected, or scrutinized.
Social anxiety disorder (SAD): An anxiety disorder marked by severe and persistent social anxiety and avoidance that interferes with a person’s ability to fulfill their roles in important life domains.
Social anxiety disorder (SAD): A condition marked by acute fear of social situations which lead to worry and diminished day to day functioning.
Social brain: The set of neuroanatomical structures that allows us to understand the actions and intentions of other people.
Social integration: The size of your social network, or number of social roles (e.g., son, sister, student, employee, team member).
Social learning theory: This theory of how children form their own gender roles argues that gender roles are learned through reinforcement, punishment, and modeling.
Social support: The perception or actuality that we have a social network that can help us in times of need and provide us with a variety of useful resources (e.g., advice, love, money).
Social zeitgeber: Zeitgeber is German for “time giver.” Social zeitgebers are environmental cues, such as meal times and interactions with other people, that entrain biological rhythms and thus sleep-wake cycle regularity.
Sociocultural theories: Theory founded in large part by Lev Vygotsky that emphasizes how other people and the attitudes, values, and beliefs of the surrounding culture influence children’s development.
Socioeconomic status (SES): A person’s economic and social position based on income, education, and occupation.
Soma: Cell body of a neuron that contains the nucleus and genetic information, and directs protein synthesis.
Somatogenesis: Developing from physical/bodily origins.
Spatial Resolution: A term that refers to how small the elements of an image are; high spatial resolution means the device or technique can resolve very small elements; in neuroscience it describes how small of a structure in the brain can be imaged.
Spatial resolution: The degree to which one can separate a single object in space from another.
Specific vulnerabilities: How our experiences lead us to focus and channel our anxiety.
Split-brain Patient: A patient who has had most or all of his or her corpus callosum severed.
State: When a symptom is acute, or transient, lasting from a few minutes to a few hours.
Stress: A pattern of physical and psychological responses in an organism after it perceives a threatening event that disturbs its homeostasis and taxes its abilities to cope with the event.
Stressor: An event or stimulus that induces feelings of stress.
Structural model: Developed to complement and extend the topographic model, the structural model of the mind posits the existence of three interacting mental structures called the id, ego, and superego.
Suicidal ideation: Recurring thoughts about suicide, including considering or planning for suicide, or preoccupation with suicide.
Supernatural: Developing from origins beyond the visible observable universe.
Sympathetic nervous system (SNS): One of the two major divisions of the autonomic nervous system, responsible for stimulation of “fight or flight” activities.
Synapse: The tiny space separating neurons.
Synapses: Junction between the presynaptic terminal button of one neuron and the dendrite, axon, or soma of another postsynaptic neuron.
Synaptic Gap: Also known as the synaptic cleft; the small space between the presynaptic terminal button and the postsynaptic dendritic spine, axon, or soma.
Syndrome: Involving a particular group of signs and symptoms.
Target cell: A cell that has receptors for a specific chemical messenger (hormone or neurotransmitter).
Temporal Lobe: The part of the cerebrum in front of (anterior to) the occipital lobe and below the lateral fissure; involved in vision, auditory processing, memory, and integrating vision and audition.
Temporal resolution: The degree to which one can separate a single point in time from another.
Temporal Resolution: A term that refers to how small a unit of time can be measured; high temporal resolution means capable of resolving very small units of time; in neuroscience it describes how precisely in time a process can be measured in the brain.
Tertiary education: Education or training beyond secondary school, usually taking place in a college, university, or vocational training program.
Testosterone: The primary androgen secreted by the testes of most vertebrate animals, including men.
Third-person perspective: Observations made by individuals in a way that can be independently confirmed by other individuals so as to lead to general, objective understanding. With respect to consciousness, third-person perspectives make use of behavioral and neural measures related to conscious experiences.
Thought-action fusion: The tendency to overestimate the relationship between a thought and an action, such that one mistakenly believes a “bad” thought is the equivalent of a “bad” action.
Topographic model: Freud’s first model of the mind, which contended that the mind could be divided into three regions: conscious, preconscious, and unconscious. (The “topographic” comes from the fact that topography is the study of maps.)
Trait: When a symptom forms part of the personality or character.
“Traitement moral” (moral treatment): A therapeutic regimen of improved nutrition, living conditions, and rewards for productive behavior that has been attributed to Philippe Pinel during the French Revolution, when he released mentally ill patients from their restraints and treated them with compassion and dignity rather than with contempt and denigration.
Transgender: A term used to describe individuals whose gender does not match their biological sex.
Trauma: An event or situation that causes great distress and disruption, and that creates substantial, lasting damage to the psychological development of a person.
Trephination: The drilling of a hole in the skull, presumably as a way of treating psychological disorders.
Triarchic model: Model formulated to reconcile alternative historic conceptions of psychopathy and differing methods for assessing it. Conceives of psychopathy as encompassing three symptomatic components: boldness, involving social efficacy, emotional resiliency, and venturesomeness; meanness, entailing lack of empathy/emotional-sensitivity and exploitative behavior toward others; and disinhibition, entailing deficient behavioral restraint and lack of control over urges/emotional reactions.
Type A Behavior: Type A behavior is characterized by impatience, competitiveness, neuroticism, hostility, and anger.
Type B Behavior: Type B behavior reflects the absence of Type A characteristics and is represented by less competitive, aggressive, and hostile behavior patterns.
Unconditional positive regard: In person-centered therapy, an attitude of warmth, empathy and acceptance adopted by the therapist in order to foster feelings of inherent worth in the patient.
Vivid dreams: A dream that is very clear, where the individual can remember the dream in great detail.
Voltage: The difference in electric charge between two points.
White coat hypertension: A phenomenon in which patients exhibit elevated blood pressure in the hospital or doctor’s office but not in their everyday lives.
Working memory: The ability to maintain information over a short period of time, such as 30 seconds or less.